CARPE DIEM ..How To “Seize The Day”?

According to Psychology Today, mental practices (like visualization) can increase motivation, confidence, and even motor performance. In fact, in one study, researchers found that, in athletes, visualization was almost as effective as physical practice. Visualization WORKS! It is true. Do you see yourself as a winner? Keeping believing. Keep the thought in your head. ItContinue reading “CARPE DIEM ..How To “Seize The Day”?”

“Vision” Board 7 Tips

What’s the point of vision board? Easy To Do: A vision board is a visual representation of YOUR GOALS, says media and life coach Zakiya Larry. These large, poster-sized visuals, contain images and text. You write or show images of the things you need in life. I do believe you have to express things youContinue reading ““Vision” Board 7 Tips”


How well do you know Michael Jordan? It was not an easy road for M.J. His spirit and steely dedication made a difference. At the 1984 Olympics, Jordan led the US team to a gold medal. Michael Jordan represented the United States at the 1984 Los Angeles Games, just before he turned professional with theContinue reading “MICHAEL JORDAN-IT’S NOT ABOUT THE SHOES”

Create your website with
Get started